https://thorchallgren.com/blog daily 0.75 2026-02-24 https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/1616455256744-II5V65BF3TA56MYWK9YL/thor-challgren-helps-empty-nesters.jpg Blog - Welcome! This is where I think out loud about starting again — the awkward middle, the brave first steps, and the small wins that can change everything. If you leave with one new idea (or one new decision), then we’ll both have something to show for it! - Dr. Thor Challgren https://thorchallgren.com/blog/things-to-be-enraged-about monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/97f6452d-3a06-44af-a962-16589b264024/Enraged+List+with+pen+and+coffee+on+desk+16x9.jpg Blog - The To-Do List You Didn’t Mean to Write Start the day with a better list than “Things to Enraged About” https://thorchallgren.com/blog/why-momentum-matters monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/1763590458929-U7H8VYGAVY49B92HMD1A/unsplash-image-OwlENRHR5nI.jpg Blog - The Magic of Starting Fast Ideas ignite in an instant. The magic happens when you start with the spark. https://thorchallgren.com/blog/when-quitting-is-really-beginning monthly 0.5 2025-11-24 https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/564afc2f-2599-4231-a92f-fc5688b5282c/Mixed+Signals.jpg Blog - When Quitting Is Really Beginning Mixed signals? Or maybe life’s saying: Don’t just stop. Start differently. https://thorchallgren.com/blog/what-publishing-my-book-taught-me-about-starting monthly 0.5 2025-11-18 https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/8bd4d0bb-a4f3-4e16-a5fc-f682c435d7ca/Bookshelf+in+Barnes+%26+Nobel Blog - Gradually, Then All At Once Every book here started as an idea. So did mine. https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/e27aafa5-276b-4028-a1bf-50675cc913e9/Thor+Challgren+holding+book.jpg Blog - Gradually, Then All At Once Holding the proof copy of What Do You Believe? https://thorchallgren.com/blog/start-anywhere monthly 0.5 2025-11-19 https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/5c46c196-1cfa-4607-b109-00a832234f43/Image+for+blog+Laundry+basket+with+folder+clothes+and+sign.jpg Blog - Start Anywhere: The Simple Secret to Getting Moving What if the best place to start isn’t the beginning? Even a laundry basket proves it, you can start anywhere. https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/1763249500520-9C0JA1ST4WYAHL8JGEL4/unsplash-image-7lS8ChNKsFs.jpg Blog - Start Anywhere: The Simple Secret to Getting Moving Where did this article start? With pen and paper? https://thorchallgren.com/blog/discovering-your-next-life-purpose monthly 0.5 2025-11-15 https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/1622727971369-KMEQU2NDM6RCA2EDZ7DX/womans-shoes-many-paths.jpg Blog - Discovering Your Next Life Purpose https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/1622728025324-4UX1LBDC7PA05UO5OFHK/two-paths-forest.jpg Blog - Discovering Your Next Life Purpose https://thorchallgren.com/blog/new-rules-when-college-student-home monthly 0.5 2021-05-28 https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/1621967042660-R535MZ4NCNXE130LC5VF/college-student-messy-room.jpg Blog - New Rules for When Your College Student Comes Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://thorchallgren.com/blog/how-to-stay-connected-to-your-college-student monthly 0.5 2021-05-26 https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/1621530813902-21I8ATRNWH1KKHELRDFS/empty-nester-mom-daughter-selfie.jpg Blog - 5 Ways To Stay Connected to Your College Student - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/1621531455972-MV59983G6U3OSSVZIZXJ/empty-nester-mom-facetime-call+copy.jpg Blog - 5 Ways To Stay Connected to Your College Student - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://thorchallgren.com/blog/empty-nester-date-night-ideas monthly 0.5 2021-05-20 https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/1618857766372-RAJ6MWFQ9I02RT9UO48Y/couple-toasting-wineglasses-resort.jpg Blog - Kids Off At College? Time To Start Dating! https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/1618857804770-KSLAD5JUMEW6TBHT3W2G/couple-making-dinner-together.jpg Blog - Kids Off At College? Time To Start Dating! https://thorchallgren.com/blog/things-to-do-empty-nester monthly 0.5 2021-04-09 https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/1617646702344-I8FO9GL487NNUW690U52/Woman-holding-cocktail-on-beach%2Bwebsize.jpg Blog - Guess What, Empty Nester? Now You Can Do Whatever You Want! https://thorchallgren.com/blog/plan-your-empty-nester-grad-party monthly 0.5 2021-04-06 https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/1616777983174-XRVB9UR0X3JR8API0M4D/empty-nester-moms-partying.jpg Blog - Plan Your Own Grad Party, Empty Nester! https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/1617234767192-S83P735Z4A8PW8QOM3NJ/Before+They+Go+3D+Cover+w+IPad.png Blog - Plan Your Own Grad Party, Empty Nester! - Download Free Journal! 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/d1658f4d-880f-4ca4-8ecc-706e16b5ca21/Misc+Shapes.png Episode32 - Make it stand out Schedule a FREE call and let’s begin to discover your next purpose. https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/30abb924-dff2-4d04-8bde-ada07f274918/Misc+Shapes-3.png Episode32 - Make it stand out Get our FREE quiz when you sign up to receive Thor’s blog updates via email. https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/06e1cc64-5dce-41a0-aa32-e46fb07f57bb/Copy+of+Brand+Color+Tiles+%281080+x+720+px%29.jpg Episode32 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://thorchallgren.com/lesley daily 0.75 2021-11-30 https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/8570a8d2-35a5-4fad-8cca-dca42b70f814/lesley-logan.jpg Welcome Lesley Logan Listeners WELCOME FRIENDS OF LESLEY LOGAN! https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/1615848891061-ODGESSVWBESMT8KP26ME/thor-challgren-helps-empty-nesters.jpg Welcome Lesley Logan Listeners - Hi, I’m Thor. Nice to meet you! Thanks to Lesley for hosting me recently on her podcast, “Be It Till You See It.” And thanks to YOU for listening! I hope you enjoyed our discussion. As I mentioned on the podcast, I have a free gift for listeners of Lesley’s show. It’s my “Unlock Your Hidden Permission Resistance” Quiz. You can receive your free copy below. Thanks for stopping by! https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/30abb924-dff2-4d04-8bde-ada07f274918/Misc+Shapes-3.png Welcome Lesley Logan Listeners - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://thorchallgren.com/episode33 daily 0.75 2021-12-10 https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/cc1f4390-88bb-40d0-aecb-a958086e68be/todd-mitmesser-podcast-recap.png Episode33 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/d1658f4d-880f-4ca4-8ecc-706e16b5ca21/Misc+Shapes.png Episode33 - Make it stand out Schedule a FREE call and let’s begin to discover your next purpose. https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/30abb924-dff2-4d04-8bde-ada07f274918/Misc+Shapes-3.png Episode33 - Make it stand out Get our FREE quiz when you sign up to receive Thor’s blog updates via email. https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/06e1cc64-5dce-41a0-aa32-e46fb07f57bb/Copy+of+Brand+Color+Tiles+%281080+x+720+px%29.jpg Episode33 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://thorchallgren.com/episode34 daily 0.75 2021-12-10 https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/dbb8cc86-014b-4192-aed3-7c1181a93b65/clifton-strengths-katya-nicholas.png Episode34 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/d1658f4d-880f-4ca4-8ecc-706e16b5ca21/Misc+Shapes.png Episode34 - Make it stand out Schedule a FREE call and let’s begin to discover your next purpose. https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/30abb924-dff2-4d04-8bde-ada07f274918/Misc+Shapes-3.png Episode34 - Make it stand out Get our FREE quiz when you sign up to receive Thor’s blog updates via email. https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/06e1cc64-5dce-41a0-aa32-e46fb07f57bb/Copy+of+Brand+Color+Tiles+%281080+x+720+px%29.jpg Episode34 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://thorchallgren.com/episode35 daily 0.75 2021-12-14 https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/10c988be-ff90-4fb0-a2b0-18064c1d239d/katya-nicholas-recap.png Episode35 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/d1658f4d-880f-4ca4-8ecc-706e16b5ca21/Misc+Shapes.png Episode35 - Make it stand out Schedule a FREE call and let’s begin to discover your next purpose. https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/30abb924-dff2-4d04-8bde-ada07f274918/Misc+Shapes-3.png Episode35 - Make it stand out Get our FREE quiz when you sign up to receive Thor’s blog updates via email. https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/06e1cc64-5dce-41a0-aa32-e46fb07f57bb/Copy+of+Brand+Color+Tiles+%281080+x+720+px%29.jpg Episode35 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://thorchallgren.com/episode36 daily 0.75 2021-12-17 https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/a6c5477f-d7a9-4d93-a21a-47093726de65/feng-shui-collective.png Episode36 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/d1658f4d-880f-4ca4-8ecc-706e16b5ca21/Misc+Shapes.png Episode36 - Make it stand out Schedule a FREE call and let’s begin to discover your next purpose. https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/30abb924-dff2-4d04-8bde-ada07f274918/Misc+Shapes-3.png Episode36 - Make it stand out Get our FREE quiz when you sign up to receive Thor’s blog updates via email. https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/06e1cc64-5dce-41a0-aa32-e46fb07f57bb/Copy+of+Brand+Color+Tiles+%281080+x+720+px%29.jpg Episode36 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://thorchallgren.com/episode37 daily 0.75 2021-12-21 https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/f26dee39-b9b9-48e9-8151-0e7703560299/feng-shui-collective-recap.png Episode37 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/d1658f4d-880f-4ca4-8ecc-706e16b5ca21/Misc+Shapes.png Episode37 - Make it stand out Schedule a FREE call and let’s begin to discover your next purpose. https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/30abb924-dff2-4d04-8bde-ada07f274918/Misc+Shapes-3.png Episode37 - Make it stand out Get our FREE quiz when you sign up to receive Thor’s blog updates via email. https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/06e1cc64-5dce-41a0-aa32-e46fb07f57bb/Copy+of+Brand+Color+Tiles+%281080+x+720+px%29.jpg Episode37 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://thorchallgren.com/episode38 daily 0.75 2021-12-21 https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/75e201a1-e175-4c08-a30e-8ad922743af1/randy-free.png Episode38 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/d1658f4d-880f-4ca4-8ecc-706e16b5ca21/Misc+Shapes.png Episode38 - Make it stand out Schedule a FREE call and let’s begin to discover your next purpose. https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/30abb924-dff2-4d04-8bde-ada07f274918/Misc+Shapes-3.png Episode38 - Make it stand out Get our FREE quiz when you sign up to receive Thor’s blog updates via email. https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/06e1cc64-5dce-41a0-aa32-e46fb07f57bb/Copy+of+Brand+Color+Tiles+%281080+x+720+px%29.jpg Episode38 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://thorchallgren.com/episode40 daily 0.75 2022-01-04 https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/85c4b092-4349-4691-a48c-3099b31f96e3/your-turn-podcast-episode40.png Episode40 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/d1658f4d-880f-4ca4-8ecc-706e16b5ca21/Misc+Shapes.png Episode40 - Make it stand out Schedule a FREE call and let’s begin to discover your next purpose. https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/30abb924-dff2-4d04-8bde-ada07f274918/Misc+Shapes-3.png Episode40 - Make it stand out Get our FREE quiz when you sign up to receive Thor’s blog updates via email. https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/06e1cc64-5dce-41a0-aa32-e46fb07f57bb/Copy+of+Brand+Color+Tiles+%281080+x+720+px%29.jpg Episode40 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://thorchallgren.com/episode42 daily 0.75 2022-01-25 https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/8b0727db-83da-466a-8371-796c15c0b2f2/your-turn-episode-42.png Episode42 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/d1658f4d-880f-4ca4-8ecc-706e16b5ca21/Misc+Shapes.png Episode42 - Make it stand out Schedule a FREE call and let’s begin to discover your next purpose. https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/30abb924-dff2-4d04-8bde-ada07f274918/Misc+Shapes-3.png Episode42 - Make it stand out Get our FREE quiz when you sign up to receive Thor’s blog updates via email. https://images.squarespace-cdn.com/content/v1/6049084739df2d22c2905e91/06e1cc64-5dce-41a0-aa32-e46fb07f57bb/Copy+of+Brand+Color+Tiles+%281080+x+720+px%29.jpg Episode42 - 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